Helena Clayton Newsletter - View this email in your browser

 

 

Leadership Developer • Coach & Facilitator • Writer

 

 

Welcome to the May 2025 Newsletter

Hello there and welcome to May, when we're past Beltane, in this hemisphere anyway, and heading towards summer pastures.  My garden is looking lovely and I've put (some of) my winter clothes up in the attic. 

 

 

After March was full-on with work, April was almost empty - and that was a gift because I got to have a few days doing some nature-collaging at West Dean, had a stunning reading week on Gower, lots of time in bed reading, plus many sea dips with the water so much warmer.  Although, a tenacious sinus infection and then a cracked rib from body boarding did get in the way.  One gone, the other healing slowly. 

And so this month:

- a new piece of writing about rest - in part to shape the content for the next Acts of Love which will explore love-as-rest
- starting to turn my attention to thinking about what role love plays in coaching and sharing the wonderful work of Clare Norman on that topic
- reminding myself of the importance of an opposite world
- one of the most wonderful creations I've seen in a long time - for those of us who like poetry as well as opening to intuition and 'messages from the field'
- and lots of great reading to recommend

So until June, and in the meantime, a reminder that every storm eventually runs out of rain.


With love
Helena x

(pic: Nguyen Thi Kim Hong))

 

 

Rest + love

 

 

I've been reading about rest, from a few angles.  Partly because I think our relationship to rest is getting a bit wonky and partly to help me think about the ways that rest might be a form of love (which is the theme for the next Acts of Love workshop later this month). 

I pulled together some thoughts and made a blog from them.  You can read that here

 

(pic: Faben des Lebens)

 

Love in coaching

 

 

Over the summer, I'll be recording a series of conversations exploring the role that love plays in coaching, as part of hosting a podcast series for The Association for Coaching.  

In the meantime, you can read what the wonderful Clare Norman says about how the two things go together in her really thought provoking series of blogs on that subject.  And yes Clare will be one of the people I'll be talking to on the podcast - a conversation that's long overdue.

 

(pic: from my time at West Dean, fabric dyed with natural dyes from madder root, onion skins, turmeric...)

 

An opposite world

 

 

A long story found me booked into West Dean College, for a 3 day Mixed Media Journaling workshop  It's worth saying that I have no creative practice using my hands at all.  Never have. No practice and no skills either.  At home it's Dom who does stuff like making jam or mending clothes (and so much more - spoon carving, making his own clothes, visible mending, shibori ...)

But I'd booked onto this Intermediate course as a beginner and here I was.

All day doing things with nature and my hands - drawing, doing cyanotype (an early form of photography using sunlight), dying material from onion skins, madder root and logwood. Stitching. Collecting foraged stuff from the grounds to work with, sketching ...

I had some difficult moments. Some anger.  Not with the fact I was a beginner and the others on the course were 100% not (one was a mosaics tutor, another a costume maker making the clothes for Bridgerton).  My difficulties were about how the hell could I be spending 3 days fiddling amateurishly with bits of paper when the world was on fire?  How could I bear my middle class indulgence in spending a heap of money on something that was good-for-nothing when it could better be used at the foodbank?

All those remained true (and the work I produced is about the level of what's on your fridge door from your children).  But here's the thing.  I left those three days deeply rested.  Reconnected with nature. Soothed and restored. Reminded there were other ways of being in the world other than my own.  Somehow a bit more balanced out. 100% loving having been there and glad I went. 

Yes, it was a form of rest, of course.  And it also reminded me of what Nick Petrie says about the importance of us having an 'opposite world'. 



(pic: Disa Lesmana)

 

 


'Who do you choose to be for this time?'


Margaret Wheatley
 

 

Divination

 

 

I'm sure you already know the wonderful work of Maria Popova and The Marginalian.  In which case you'll know she's been working on this stunning deck of cards - part simply things of beauty in both bird and word - and part divination/wisdom cards.  And yes, I've pre-ordered a set. 

If you love a bit of divination then do also check out Cat Blissett who coaches uses tarot cards. It's super interesting, to bring in the mystery and intuition in this way.



(pic: Maria Popova)

 


'I look at young people and marvel at their ignorance of what's coming, and the old people look at me.'


Sarah Manguso
 

 

Events

 

 

THE LOVE LAB


It's filling up nicely.  The Love Lab 2025 is on Friday 28 Nov, in central London, and full details plus the link to book are HERE. This is the fourth or even fifth time of running this event - and it remains one of the highlights of my year. 

When it's easy to make a choice to disconnect, what might be possible when we connect?
If it seems to make sense to make our hearts small to cope with what's around us, what greater sense might it make to allow our heart to soften and expand? 

In The Love Lab, that's what we're trying to understand - how we might tap into the love that exists between people - and people who don't know each other - so that we can create a bigger version of Us.  A version of Us that can provide buoyancy for choppy seas. 


I think it takes a bit of courage to sign up.  When all sort of things conspire to keep us separate from others and when there's security in that, it takes a bold move to find ways to prop open the doors of our hearts.

But maybe that's just what's calling you now.  if so, it would be great to welcome you. 


 

ACTS OF LOVE FOR TOUGH TIMES

And don't forget, the next Acts of Love workshop is 21 May.  The theme is rest.  

Rest-as-love
Love-as-rest


We'll look at the nature of these times we're in that make it so important for us to rest - in a range of ways - so that we're well and sane, and we're able to support ourselves and others.  

Book HERE  -  21 May 0800 - 1000 BST


June date: 25 June 0800-1000 with link to book HERE. And the theme is love-as-connection.

 

(pic: Marina Krasniasky)

 

Hope

 

 

Talking to someone the other day about how world events and our lack of influence over them can really put us in touch with our own helplessness.  Then remembering another conversation with someone who said in the face of this, our sphere of influence has to be local and for him, from the Jewish tradition, that meant 40 doors in any direction – so your neighbourhood.

And then somehow remembering the BBC had a cracking podcast called Café Hope where people had taken something into their own hands and done something generous and useful.  Some of these things are mighty.  But some are totally within our gift to make happen.  For example, take a listen to the one about the Stockport riots last summer


And another one that isn't about hope but that I find so hopeful.  And that's Life Changing, with Sian Williams, where she talks (so wonderfully) with people who have lived through extraordinary events and how that has reshaped them. 
 

(pic: string dyed with onion skins, madder root and the like, from my few days at West Dean)

 

Poem

 

 

We Lived Happily During The War

And when they bombed other people's houses, we

protested
but not enough, we opposed them but not

enough.  I was
in my bed, around my bed America

was falling: invisible house by invisible house by invisible house - 

I took a chair outside and watched the sun.

In the sixth month
of a disastrous reign in the house of money

in the street of money in the city of money in the country of money, 
our great country of money, we (forgive us)

lived happily during the war.




Ilya Kaminsky

(pic: Rita Gazubey) 

 


' Rested, we are ready for the world but not held hostage by it'


David Whyte
 

 

Good reads

 

 

Heaps this month - partly because work is quiet and also because I had a reading week solo on the coast in Wales. 

James from Percival Everatt is hands-down a stunning read.  Linda Grant's When I Lived In Modern Times was good, but a trickier read mostly because I was learning as I went about Palestine in 1947, just before it become the state of Israel.  Margaret Attwood's The Penelopiad set me up well for the Ralph Fiennes film The Return when it comes out later this year. Whale Fall was beautiful, from Elizabeth O'Connor. Clear, from Carys Davies, an original read, deeply lovely. And Elif Shafak's Honour - also good. Tash Aw's The South was lovely - nothing much happened in it and yet it did - and it's intended as the first of four and I'd have been happy to have carried on reading if the other three were available. 

And in my online Book Group we're reading John O'Donohue's Anam Cara - and we do it in chunks, meeting every two weeks to talk about that section.  It's not going great for me - I adore his poetry but not his writing, it seems.  Such hard work. Not loving it. 

And I also read Good Bye from Lizzie Bentley Bowers and Alison Lucas - very good, a really practical guide for doing endings well in organisations.  

For the piece on rest above, my top reads are Rest is Resistance from Tricia Hersey and Jenny Odell's How To Do Nothing - both of them re-reads for me - both excellent. Plus Claudia Hammond's The Art of Rest and Robert Poynton's Do Pause

(pic: the library I took with me for my week on Gower)

 

And at work

 

 

Not very much at all in April. And I definitely notice that when I've had time off my hamster wheel, so all the more reluctant I am to even look at any hamster wheel at all when the time comes to get back on. As I'll need to in May.  Oh dear. 

But there were two great days of action learning sets - one in-person with senior Civil Servants and the other online with a client where their leaders are very new to learning at all, which is always a great place to be working from. 

Launched a new cohort of Leading from Love with a global charity, this time with folks from the US and Canada as well as Nigeria. 

And plenty of coaching and coaching supervision.   I have some space for new supervision clients, by the way - just drop me a line if you might be interested. 

And it's not work-work but it certainly was work: completing the written assignments for Module 1 of my end of life doula training (9 pieces of writing, each of 1500 words...) as well as starting the completion assignment for my Certificate in Coaching Supervision from the Tavistock.  I never love having to write stuff up but it really does reinforce the learning. 


(pic: Rita Gazubey)

 

 

Do get in touch and let me know how you're finding these Newsletters, or if you'd like to see more info or anything I could include.   I love hearing from you.  You know where I am on LinkedIn, or connect via Email. Or call me of course, whichever suits.

Helena x

helena@helenaclayton.co.uk
07771 358 881

Join me on social media

 

LinkedIn

Facebook

Website

 

 

Copyright © 2025 Helena Clayton Consulting Ltd, All rights reserved.
Your are receiving this email as a subscriber to Helena Clayton Consulting

Our mailing address is:

Helena Clayton Consulting Ltd

18 West Parade

Horsham, West Sussex RH12 2BZ

United Kingdom


Add us to your address book



Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp