Helena Clayton | The bedrock tool of a creative recovery is a daily practice called Morning Pages.
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The bedrock tool of a creative recovery is a daily practice called Morning Pages.

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The psychological benefits of externalising our thoughts via journalling are well known and there’s no better place to start than with Julia Cameron’s Morning Pages. I’m a big fan as it helps me work out what going on for me – thoughts and feelings – and also helps my creativity.

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